Class Schedule 2017-07-25T14:47:33+00:00

Class Schedule

EVERY DAY IS AN OPPORTUNITY

Massage

SCHEDULE A MASSAGE

Today’s WOD

CrossFit Workout Of The Day

WOD

Friday 1/19/2018

Fitness A.  shoulder press 4x4 3 rounds 10 fornt squats 20 pull ups ...Read More