Donate Candy To The Troops

Donate your Halloween candy to our troops! Once again CrossFit Bethany has proudly partnered up with Operation Gratitude to deliver excess Halloween candy to our troops overseas! Instead of stashing or trashing your treats, drop them off to CrossFit Bethany, 28 Munson Road, Bethany, CT  by end of day Monday, November 6th. [...]

By | 2017-10-30T16:12:21+00:00 October 30th, 2017|Events, Nutrition|0 Comments

CrossFit Bethany Nutrition Challenge

Three Reasons Why I Always Do The Nutrition Challenge - And Why You Should Too By Crystal 1. Accountability If you’re anything like me, when left to your own devices, your nutrition slips. That margarita sounds like a fantastic idea…sugar starts to creep back into your routine…and cheese – what’s a little sprinkle [...]

By | 2017-05-24T06:36:42+00:00 May 24th, 2017|Nutrition|Comments Off on CrossFit Bethany Nutrition Challenge