Ben has always loved the mental aspects that went hand and hand with fitness. Through high school he sought out things that were challenging and went on to build a solid metal foundation. He enjoyed obstacle races such as the spartan races. Ben started my CrossFit journey in 2011 as my next challenge. As soon as he started his first class and grabbed the bar, he was hooked (haha get it?). After about 4 years of developing as an athlete, he felt a drive to do more.
In 2015, Ben went for his Crossfit level 1 trainer certification. A new passion grew from there. Helping others build their own fortitude and realizing what they are truly capable of.
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I…”
Crossfit Level 1 Certification