Laura Ryan

Fitness Coach

Laura Ryan

Fitness Coach

Biography

Laura’s Story

Growing up, Laura was always involved in sports! She played on a youth travel soccer team from the ages of 4-13, then played for her high school team. She attended High school in Terryville, the town she grew up in. She was also a member of the cheer squad all 4 years in high school. After college, Laura got into the “body building” world. This is where she started her fitness journey… in the “ordinary” gyms of the world! She learned a lot from this experience about fitness and nutrition (from my coach at the time). She quickly found out about CrossFit from some of the members at the gym she went to. After researching it for a bit, she decided she needed to try it out. Laura started her CrossFit journey in 2012 and has been addicted ever since! She has such a passion for CrossFit and people that she have decided to make it her career!

“I love being a part of the CFB and am excited to train and train with all the athletes. My ‘why’ to being a coach is seeing the results come from an athlete that I helped accomplish a goal they have been striving for! It’s a very special moment! And a huge achievement!”