Several years ago a group of young Crossfitters began talking about opening their own “box” or CrossFit Gym. CrossFit Bethany is the realization of that dream! For us, CrossFit is more than a gym, it is a lifestyle, it is our family, it is our home away from home.
Welcome To CrossFit Bethany
We have put our heart & souls, blood, sweat & tears into this facility to make sure you feel welcome when you walk through these doors as a part of our new community here in Bethany!
What is CrossFit?
CrossFit is a high intensity workout full of functional movements. The WOD (Workout of the day) is different every day but includes similar movements that have been programmed in different combinations to create the most successful workout for your body and your ability.
Free Trial Class
Come join us for a free trial class held every Saturday at 9am – all levels of ability are welcome!
Meet the CFB Team
Coach Tim, Coach Mark, and Coach Rob – With years of experience, CFB’s CrossFit coaches have been trained by the best. Jess – CFB’s nutritionist and yoga instructor is available for one-on-one nutrition counseling and is offering yoga classes for CFB members and non-members. Eric – CFB’s Olympic Lifting Coach offers technical classes for CFB athletes to dramatically improve upon Crossfit lifting movements.