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CrossFit Gym in Bethany, CT

Several years ago we began talking about opening our own “box” or CrossFit Gym. CrossFit Bethany is the realization of that dream. For us, CrossFit is more than a gym, it is a lifestyle, it is our family, it is our home away from home. We welcome all levels of ability at our world class facility – from folks who want to lose weight, feel healthier, and get stronger, to athletes who want that competitive edge. We offer Crossfit Classes, Olympic Lifting Training, Personal Training, Gymnastics Clinics, Crossfit Kids Classes, Youth Group Sports Training, Mobility Classes, Nutrition Counseling, and Yoga.

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What is CrossFit?

CrossFit is a high intensity workout full of functional movements. The WOD (Workout of the day) is different every day but includes similar movements that have been programmed in different combinations to create the most successful workout for your body and your ability.


Try A Class On Us

Your first class is complimentary – join us on a Wednesday, during any one of our regularly scheduled CrossFit classes to try out a CrossFit class for yourself.

Meet the CFB Team

CFB Co-Founder and Head Coach, Tim, started his CrossFit journey in 2009 when CrossFit was not so widely known. Since then, he has furthered his extensive training and together with his wife and Co-Founder, Crystal, built a team at CrossFit Bethany that is focused on providing real results while keeping safety, proper form, and individual goals at the foundation of each members’ fitness journey.